Holiday Temptations!

I must admit that I was very apprehensive about the holidays and all of the temptations, but I fared well and managed to lose another pound!  YEAH!!!  I followed my body's needs and did not give in.  The stress I though may be present was not there and both days were truly enjoyable!!

I hope everyone had a Merry Christmas and experiences the happiest of New Years!

I very much looking forward to our cruise in February and am very excited to wear new "smaller" clothes! WOW, who would have thought this was possible prior to April 26th!

Take Care!

The Holiday's were great here too!  Spent time with great company!  You are my inspiration girl, you keep me grounded, for sure. 

I did not lose any - but did not gain either, and I did partake in a nibble of this and that, so overall, not bad.

38 days and counting my friend, then let the fun begin!!  The cruise will be so much fun for us both, and the guys!

Love ya girlie.

Kelly

 I find that I do really really good during the meal. By eating the dense protein first, I get full fast. However, later after the meal when the snacks (and pie) are still out, it is much harder to ignore and in graze mode, you never feel stuffed. Danger, Danger! I can be good for an hour, but after three hours it gets mighty tough.
 Take care over the New Years' celebration and remember that we haven't waited till New Years day to begin our resolution to live healthier, we are already on the trail.